Mindful Tech: How to Bring Balance to Our Digital Lives. David M. Levy

Mindful Tech: How to Bring Balance to Our Digital Lives


Mindful.Tech.How.to.Bring.Balance.to.Our.Digital.Lives.pdf
ISBN: 9780300216677 | 256 pages | 7 Mb


Download Mindful Tech: How to Bring Balance to Our Digital Lives



Mindful Tech: How to Bring Balance to Our Digital Lives David M. Levy
Publisher: Yale University Press



Levy's forthcoming book, “Mindful Tech: How to Bring Balance to Our Digital Lives,” will be published in early 2016 by Yale University Press. Breaths, question their tech-use, develop mindful habits and remember to look up. Can we get all the nature we need from the digital world? How to Bring Balance to Our Digital Lives David M. What should we be doing to make our digital lives integrated, healthy, and mindful? Living in such a fast paced, high-tech world, we become consumed with the need to keep up. ƛ�名：Mindful Tech: How to Bring Balance to Our Digital Lives，語言：英文，ISBN： 9780300208313，作者：Levy, David M.，出版日期：2016/01/12，類別：心靈養生. To Unplugging," and Inc Magazine's "The What-Not-to-Bring on Vacation Check List." program - leading sessions on mindfulness and balance in technology. With anything in life, I believe in a healthy balance. In this tech-free Digital Detox workshop, we'll take a Digital Detox and explore the opening up a dialogue that needs not only our attention, but intention in life. At Digital Detox our mission is to inspire, educate and empower our generation to create more mindful, meaningful, and balanced lives, online & off.





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